I feel like I am eating like a human once again. I am not sure if this is good or bad because I am reverting to some of my old eating habits, although I did eat a small chopped salad (mostly lettuce) yesterday which was refreshing and crunchy. My portion sizes are much larger now too as is my appetite! So I need to remain diligent until my first fill.
I see my surgeon for my first post op visit tomorrow. I will be exactly 18 days post op and I am wondering if he will give me a small fill. I think he normally waits until 6 weeks post op, but since I am tolerating food well, and eating more, and hungry every two hours, perhaps he will get me started. I will let you know what happens. I will weigh in tomorrow too. I don’t feel like I have lost any more weight since surgery which is about 12 pounds down total since the pre-op diet.
The things I am having a hard time with at the moment are (1) drinking enough liquid. I am lucky if I can get in 32 oz a day. I have never been a big water drinker, and 64 ounces seems like more than I can handle. (2) My protein is coming in around 40 grams a day. Need to keep working on that too to get to 60. I also see the dietitian tomorrow. My other issue (3) is writing everything down in a food journal.
In the back of my head, I keep thinking like I have every other holiday season in the past, I will start my diet after the New Year! Some habits are hard to break.
Good luck and Happy New Year to all of you this week and I will let you know if anything happens at the surgeon’s office.
This is about my journey into the land of Lap-Band. After struggling with my weight for all of my adult life, I have decided to do finally something about it. My Surgery Date was December 11, 2009
Tuesday, December 29, 2009
Tuesday, December 22, 2009
Christmas Week and 11 Days Post-op
I am about 11 days out and finally starting to feel “normal” again. The last two weeks have been kind of uneasy and strange for me. I guess it is my mind and body reacting to life with the band. I had a major meltdown one night last week with my husband…big crying spell. I think it may have actually done me some good to release it and get it out. I was crying for lots of reasons. I cried about being banded and told him I regretted it and was sorry I did it. That I hated my life and missed my best friend “food”. Are you all rolling your eyes right now and saying, WOW what a baby and a “drama-queen”? But hey, that is how I was feeling. I was also crying for my Dad, because he is ill and I see him changing day by day. I know there will be more of the emotional stuff to come, so I am going to try and prepare for it by making sure I go to the support group meetings and keep up with everyone’s blogs. My husband made me feel better and said “hey if it doesn’t work, you can have it taken out”. Not that it is an option or even a thought in my head right now, because I haven’t really even started with this journey. But just knowing I have that option makes me feel a bit better. Choices right? Since then, my mood and spirits have been getting better, Thank God! Even I didn’t want to be with me!
So I am still eating pureed mushies and really getting tired of it! My diet mostly consists of cottage cheese, crushed lentil soup, ricotta with marinara, cream of wheat, Greek yogurt. I also roasted some eggplant, onion, and marinara and then pureed it and that was really good. I’m still supplementing with protein shakes too. BORING!! And the worse part is I AM GETTING REALLY HUNGRY ABOUT EVERY 2 HOURS! Who has the time to eat every two hours??? Is this is what is meant by Bandster Hell? It should be called Banster pain in the ass.
I have been working at my day job every day since last Tuesday for a few hours a day but tonight I go back to my part time job at Saks and I am really excited. I have been there part time since 1991, so I cannot imagine not being there during the holidays. I am really looking forward to it. I don’t make much money, but it is worth it for the discount and I love the people I work with.
I hope everyone has a great Christmas this year and I also hope we all have a very healthy, prosperous 2010 with great weight loss results for all of us!
So I am still eating pureed mushies and really getting tired of it! My diet mostly consists of cottage cheese, crushed lentil soup, ricotta with marinara, cream of wheat, Greek yogurt. I also roasted some eggplant, onion, and marinara and then pureed it and that was really good. I’m still supplementing with protein shakes too. BORING!! And the worse part is I AM GETTING REALLY HUNGRY ABOUT EVERY 2 HOURS! Who has the time to eat every two hours??? Is this is what is meant by Bandster Hell? It should be called Banster pain in the ass.
I have been working at my day job every day since last Tuesday for a few hours a day but tonight I go back to my part time job at Saks and I am really excited. I have been there part time since 1991, so I cannot imagine not being there during the holidays. I am really looking forward to it. I don’t make much money, but it is worth it for the discount and I love the people I work with.
I hope everyone has a great Christmas this year and I also hope we all have a very healthy, prosperous 2010 with great weight loss results for all of us!
Monday, December 14, 2009
Day 3 and more questions for you professionals out there!
Thanks for all the great advice ladies. Much appreciated. I got in about 30 oz of liquid yesterday and only about 10 grams of protein. Today I expect to do better. I am moving around the house a bit more, doing some light laundry, but not lifting anything. I am also doing my breathing contraption thing. Did you guys go home with one of those too? To help expand your lungs? I can only get up to 2000 ml, but I will keep at it. The pain today is tolerable. I have not taken anything today except a .25 Xanax and my Prozac. I more than anything don’t want to let myself fall into a depression, especially since I am feeling a bit remorseful at the moment. The Lortab Elixor tends to be a depressant too. So I am only going to take it as I need it. Now I am starting to feel very bloated and gassy. So, I am letting it rip girls! Warning: Funny but gross: when I had gas the first day I came home, well, let’s just say it was a PF (like a PB…if you catch my drift) Sorry had to share. Anyway, since then nothing. Must have been all the IV fluids in my body. OK, so I have one really weird thing that I am noticing. My tongue is kind of coated and white. Like it has a film on it. And whether I brush or not, it is still there. Does anyone know what this is and what I can do to get my normal pink tongue back? I also feel like my stomach is very distended and bloated and sticking out as if it is being pushed from the inside…is this gas? Not in my shoulder, but in my upper stomach. Also burping a lot. Normal?
Sunday, December 13, 2009
Home and Banded
Greetings fellow lap-banders. Ugg. Surgery and hospital part of this thing simply sucked for me. I woke up thinking, what the hell did I do with my body and WHY? Surgery was at 3:00 on Friday and I finally came home last night (Sat) around 9 pm. It is good to be home, that is for sure. I do not understand how some people do this as an outpatient. The pain at this point isn’t too bad other than in the port site where it feels really tight and sore. They sent me home with liquid vicodin and even at half dose it makes me want to sleep. So, I am trying to stay off it as long as I can.
I just spoke to my sister who is the queen of elective surgery (literally) and she said that every time she did a new procedure she felt the same way. Then once she started to recover she felt better about her decision.
My goal today is to drink liquids to keep hydrated and to try to get 20 grams of protein in the form of protein shakes, Greek yogurt or HMR soup. Wish me luck! Any advise you guys have for me this first week is really appreciated….so please write and add your 2 cents!! Thanks
I just spoke to my sister who is the queen of elective surgery (literally) and she said that every time she did a new procedure she felt the same way. Then once she started to recover she felt better about her decision.
My goal today is to drink liquids to keep hydrated and to try to get 20 grams of protein in the form of protein shakes, Greek yogurt or HMR soup. Wish me luck! Any advise you guys have for me this first week is really appreciated….so please write and add your 2 cents!! Thanks
Thursday, December 10, 2009
TOMORROW IS MY BIG DAY!
Just got the call from the hospital telling me to be there at 10:00 tomorrow morning. Surgery is at noon and they have the operating room for 90 minutes. So this is it guys, it is finally time! I called a good friend who is a big shot Dr. in Chicago HERE and he said it is an easy case and I shouldn’t be worried. He also said one of his co-workers at the hospital had the surgery and is doing well and has lost about 80 pounds. I felt a bit better talking to him.
I want to send out many thanks to all of you for all of your encouragement and support through the process of getting ready. Your thoughts, inspirations, stories, successes, humor, openness, and the many pictures you have posted are the reason I got this far. I don’t think I could have done it otherwise. Thank you for welcoming me into your blogs and I only hope I am as successful as all of you are.
So, with that being said, wish me luck, say a prayer and I will be back on-line as soon as I can.
Much love,
Linda O
I want to send out many thanks to all of you for all of your encouragement and support through the process of getting ready. Your thoughts, inspirations, stories, successes, humor, openness, and the many pictures you have posted are the reason I got this far. I don’t think I could have done it otherwise. Thank you for welcoming me into your blogs and I only hope I am as successful as all of you are.
So, with that being said, wish me luck, say a prayer and I will be back on-line as soon as I can.
Much love,
Linda O
Tuesday, December 8, 2009
My Big Fat Greek Drama and Bangladesh
You tell one person and the rest eventually find out. I haven’t exactly been quiet about my upcoming surgery, but I’m also not broadcasting it from the hill tops or on facebook, if you know what I mean. So, my darling nephew (he is 40) ran into an old “friend” from our church and “Greek” social circle the other night and decided to tell her about my surgery! Did I also mention that she is 5’8”, maybe 120 lbs, stunning for her age, used to model, a size 2 or 4 and one of the biggest gossips on the Eastside??? Let’s call her Cinderella for the hell of it. So, I get a call from one of my very close friends "E" yesterday, who I told about the surgery, telling me she got a call from Cinderella, saying…"Did you hear about Linda???...did you know she is having WLS? OMG, What kind, where, why? what hospital etc..." Well, my dear friend "E" had to confirm it but without any details, because if she hadn’t Cinderella would have know she was lying to her.
The only way I could have kept this on the QT is if I only told my husband. But even then, he would have told someone, like his sister, and then the cat would have been out of the bag. I guess I am just wondering what the fall out will be from this in the future. For the most part I am pretty quiet about my private life. I know some of you have only told your husbands or close family members while others have told a handful and others are completely open and honest about their Lap Bands and tell all. In a way, we all are "out" just by writing these blogs and attaching our faces to them. So I was really a bit pissed about this for a little while, texted my nephew a nasty note and then poured myself a glass of my favorite wine from Trader Joes to calm my ass down.
So I start watching the evening news and they are doing a broadcast about the people of Bangladesh who are being forced to move from their villages to the north because of massive flooding. Close to 1 million people will be displaced by the floods and become refugees. These people are so poor, and are mostly farmers and villagers. It was so sad and really put it things back into perspective for me. Like.....Linda, get over it! Who cares what some gossip says about you. It also made me realize how fortunate we are to live in a county where we have choices like the ones we do. To have a choice to have a surgery to aid in weight loss seems so frivolous and unimportant compared to what these people in Bangladesh are doing to just survive. So I am going to count my blessings, keep focused, be thankful for what I have, be compassionate for those who have less and NOT give a damn about what others think. Life is too short..
The only way I could have kept this on the QT is if I only told my husband. But even then, he would have told someone, like his sister, and then the cat would have been out of the bag. I guess I am just wondering what the fall out will be from this in the future. For the most part I am pretty quiet about my private life. I know some of you have only told your husbands or close family members while others have told a handful and others are completely open and honest about their Lap Bands and tell all. In a way, we all are "out" just by writing these blogs and attaching our faces to them. So I was really a bit pissed about this for a little while, texted my nephew a nasty note and then poured myself a glass of my favorite wine from Trader Joes to calm my ass down.
So I start watching the evening news and they are doing a broadcast about the people of Bangladesh who are being forced to move from their villages to the north because of massive flooding. Close to 1 million people will be displaced by the floods and become refugees. These people are so poor, and are mostly farmers and villagers. It was so sad and really put it things back into perspective for me. Like.....Linda, get over it! Who cares what some gossip says about you. It also made me realize how fortunate we are to live in a county where we have choices like the ones we do. To have a choice to have a surgery to aid in weight loss seems so frivolous and unimportant compared to what these people in Bangladesh are doing to just survive. So I am going to count my blessings, keep focused, be thankful for what I have, be compassionate for those who have less and NOT give a damn about what others think. Life is too short..
Friday, December 4, 2009
Time Off? & "pre" Buyers Remorse Anyone?
I am curious how much time off work everyone took after surgery? One gal, Tracy is going on 3 weeks! My surgery is on a Friday and I am hoping to be back in the office for a few hours by the following Tuesday. It is a family business, so it is flexible, but I need to be there. Nothing heavy duty, just a few hours at my desk, and if I am tired, head home...or take a cat nap in my Dad's office. I am sure it will all depend on how things go, I know everyone is different.
Also wondering if any of you got really scared before surgery? I am really freaking out about the surgery itself and the lifestyle changes ahead of me. OMG...sliming and PB ing! The thought of a foreign object inside my body! The only thing that keeps me on track is when I look at the pictures I posted last post. Especially the side view...A picture is worth a thousand words. When I look at that picture, the word that comes to mind is "rotund".
What did you do to calm the nerves? Did you have pre-buyers-remorse?
Also wondering if any of you got really scared before surgery? I am really freaking out about the surgery itself and the lifestyle changes ahead of me. OMG...sliming and PB ing! The thought of a foreign object inside my body! The only thing that keeps me on track is when I look at the pictures I posted last post. Especially the side view...A picture is worth a thousand words. When I look at that picture, the word that comes to mind is "rotund".
What did you do to calm the nerves? Did you have pre-buyers-remorse?
Tuesday, December 1, 2009
BEFORE PICS-Thanksgiving Day 2009
These pictures were taken on Thanksgiving ....at 265 pounds!....OMG. I haven't had any pictures taken in so long, so these are really eye opening. Notice how I wear all black to make myself look slimmer....hahahahahah! Who am I kidding? Just me!
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